1 meal (113g) Nutrition Facts. A turkey sandwich on whole-wheat bread can be low in calories and saturated fats and can be eaten more often than higher-fat choices such as cheeseburgers, tacos or other fried food. Where do the calories in Wawa Turkey & Ham Club Sandwich on White Bread come from? Add a second side for just 1.5 more! Your choice of bread plays a significant role in the total calories of your turkey sandwich. Two slices of regular white bread contain 148 calories, while two slices of cracked wheat bread have 130 calories. Found inside – Page 19Add the garlic bread and you have two to three days' worth of grains in one meal. The solution? Regardless of what's on the plate ... For example, □ A Smoked Turkey Club Sandwich at Au Bon Pain contains 760 calories and 34 grams of fat ... It’s full of flavor and made to order with your choice of crisp veggies, served on our freshly baked, Hearty Multigrain bread. 900 calories. 2) Place another slice of toast on top of the bacon, then continue layering each sandwich with tomato slices, cheese, another slice of turkey, and lettuce. If your club sandwich is built with three slices of bread, 2 ounces of roasted turkey, four slices of bacon, two small iceberg lettuce leaves, two thick slices of tomato and 1.5 tablespoons of mayo, the sandwich contains 596 calories.Calories In Vegetable club sandwich. Are turkey clubs healthy? Some versions may also include ham and/or cheese. There are 430 calories in 1 sandwich (309 g) of Panera Bread Smoked Turkey Breast Sandwich on Sourdough. Found inside – Page H-61... wheat bread 1 item(s) 250 — 360 24.0 47.0 5.0 10.0 4.5 — — 0 40478 Chicken and bacon ranch sandwich, 6′′, white or wheat bread 1 serving(s) 297 — 540 36.0 47.0 5.0 25.0 10.0 — — 0.5 38622 Chicken and bacon ranch wrap with cheese 1 ... ... Turkey & Cheese Sandwich On White Bread (1 serving) Calories: 400, Fat: 0g, … There are 410 calories in 1 sandwich (264 g) of Tim Hortons Turkey Bacon Club Sandwich (White). Found inside – Page 52Over the years , a third slice of bread was added , and turkey was used instead of chicken . PREP : 20 minutes * MAKES 2 main - dish servings 6 slices bacon 6 slices white bread , toasted mayonnaise lettuce leaves The Earl of Sandwich ... Some of the healthiest Subway bread options are the 9-grain wheat, the 9- grain honey oat , and the multigrain and artisan flatbreads. 0.5 sandwich. Eat a piece of fruit with your sandwich instead of chips or fries, to add nutrients and keep the total calories low. Found inside – Page 230Sub 230 • the complete calorie, fat & carb counter ... 500 26 44 3 22 Premium Crispy Chkn Club Sandwich, 9 oz. ... 510 26 40 3 29 Bread • Gold, 106 g 189 3 26 17 17 Wheat Bread, 128 g 279 4 54 5 12 • White Bread, 128 g 288 2 58 2 10 ... Steak N' Shake Turkey Club (no Bacon And Mayo On White Bread) (1 serving) Calories: 300 , Fat: 6g , Carbs: 42g , Protein: 20g Show full nutrition information Calories per serving of Sourdough turkey club sandwich 140 calories of Panera Bread Sourdough Loaf, (1 serving) 107 calories of Swiss Cheese, (1 slice (1 oz)) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s)) Found inside – Page 91SERVING CALORIES FOOD ITEM salad, сот salad, crab salad, crab and seafood, with light mayo salad, cucumber, with vinegar salad ... chicken salad, on whole wheat bread sandwich, chicken salad, on white bread sandwich, egg salad sandwich, ... The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse We got you. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. 3) Top the 4 sandwiches with the remaining 4 slices of bread. Panera also offers a healthy apple salad for side dish. Enjoy this delicious sandwich in under 10 minutes. 2,000 calories a day is used for general nutrition advice. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 9.99. 21.7% 40.7% 37.6% Protein Total Fat Total Carbohydrate 570 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Log food. To reduce overall calories in this sandwich, use light mayonnaise and 2 ounces of turkey instead of 3 ounces Add more tomato slices and lettuce. Smoked Turkey on Whole Grain Bread has less calories and fat. Toast the bread slices, slice the tomatoes, and shred the lettuce. Rate this Turkey Club Sandwich recipe with 30 slices pullman white bread, 10 oz mayonnaise, 20 leaves green leaf lettuce, washed and dried, 20 oz roast turkey breast, sliced thin, 20 oz smoked ham, sliced thin, 20 slices tomatoes, sliced thin, 15 slices cooked bacon, cut in half Found insideThe problem with club sandwiches is there is never enough bread to make all the sandwiches possible out of the ingredients. ... They were out of veggie burgers, so she got a plain turkey sandwich on white toast. Use of this web site constitutes acceptance of the LIVESTRONG.COM Calories per serving of Turkey Club Sandwich 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 158 calories of American Cheese, (2 slice (3/4 oz)) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) These are fairly low in calories, but more importantly, they’re fairly low in something that plagues the nutrition of many other Subway breads—sodium. Our Terms and Conditions of Use and Privacy Policy have been updated. 570 calories. She is the author of "Introduction to Lymph Drainage Massage" and "Milady's Guide to Lymph Drainage Massage." A 3-ounce serving, approximately 90 grams, of roasted breast of turkey, skin removed, has 117 calories and less than a gram of fat, according to the U.S.Department of Agriculture's Nutrient Database. 190 calories. 470 calories. Found insideFast Food—continued 38090 Whipped cream 1 serving(s) 27 — 100 0 2.0 0 9.0 6.0 — — White chocolate mocha, ... Cheese steak sandwich, 6, 1 item(s) 250 — 360 24.0 47.0 5.0 10.0 4.5 — — wheat bread 40478 Chicken and bacon ranch sand- wich, ... Partner & Licensee of the Livestrong Foundation. 1 sandwich (329g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 1 sandwich. Found inside... turkey breast Chocolate sandwich cookies Chicken breast Cinnamon rolls (from the bakery) Grapes Whole milk Strawberries White bread Cauliflower Snack cakes Bagged salad greens Sugary breakfast cereal Whole grain cereal Low-calorie ... A 1/2-inch thick sliced tomato, lettuce leaves, 1 teaspoon of mustard and a slice of pickle all have negligible calories. 1 sandwich (505g) Nutrition Facts. Making this hearty turkey club sandwich cannot get easier than this recipe. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Calorie Breakdown Where do the calories in Wawa Spicy Turkey with Chipotle Club Sandwich on White Bread come from? Found inside – Page 294Consider thesetips to customize your sandwich for good nutrition: ○ Bread: Choose a whole-grain bread, roll, orpita pocket ... Filla sandwich with lean roast beef, ham, chicken breast, or turkey; these meats contribute protein, iron, ... advertisements are served by third party advertising companies. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. You can still search and find our health recipes here. Get full Turkey Club Sandwich Recipe ingredients, how-to directions, calories and nutrition review. Found inside – Page 96A Minor Indulgence: A six-piece Chicken McNuggets (280 calories without sauce—add 60 calories per pack for sauce) and small ... only trivially in calories, so unless you actually like wheat bread better (I do), just get the white bread. Found inside – Page 796A Guide to the Fat, Calories and Fat Percentages in Your Food Karen J. Bellerson ... plain w / cheese & sauce ham & turkey club plain w / cheese & sauce meat loaf plain w / cheese pastry sandwich BBQ chicken 650 510 12 oz salad 45.0 10 ... Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the *Percent Daily Values are based on a 2,000 calorie diet. : Calorie breakdown: 35% fat, 39% carbs, 26% protein. 1 sandwich. Nutrition Facts. Percentages are based on a diet of 2000 calories a day. Panera Turkey Sandwichs contain between 270-540 calories, depending on your choice of sizes. Where do the calories in Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread come from? 1 sandwich (219g) Nutrition Facts. Turkey Club. In that time she wrote textbooks on Swedish, acupressure, deep tissue and lymph drainage massage. Calorie Breakdown Where do the calories in Wawa Turkey Veggie Ranch Club Sandwich on White Bread come from? Nordstrom Turkey & Avocado Club w/ Fries. Sandwich Calories Fat; Six-inch turkey breast sandwich : 280: 3.5g: Six-inch roast beef sandwich : 320: 5g: Six-inch veggie delite sandwich : 230: 2.5g: Six-inch subway club sandwich Found inside – Page 85Comparing Sandwiches CLASSIC SANDWICHES Cholesterol ( mg ) Fat ( g ) Fat Calories Calories 580 128 33 51 % Roast ... 2 slices rye bread 3 oz oil - pack tuna , 1 slice tomato , lettuce , 1 tbsp mayo , 2 slices white bread 2 oz turkey ... Find calories, carbs, and nutritional contents for Generic - Turkey Sandwich With American Cheese, Mayo on White Bread and over 2,000,000 other foods at MyFitnessPal 648 calories. Found inside – Page 79So go ahead and enjoy the traditional leftover Thanksgiving turkey sandwich on white bread, if you so desire. ... Although whole wheat bread may have slightly more nutritional value than white bread, it is still not a "nutrition ... While calorie content may vary, a typical turkey and bacon club sandwich contains 510 calories according to CalorieKing.com. Found inside... tbs fruit spread Coffee with 2 tbs fat-free hazelnut creamer Lunch Turkey club sandwich: 3 oz turkey 1 tbs reduced fat mayonnaise lettuce and tomato 1⁄4 sliced avocado 2 slices turkey bacon 2 slices white bread, toasted Fresh fruit, ... Price shown is for one side. Nordstrom Roast Turkey Club w/ Salad. Fat. Click an item to calculate yours and see the recipe. Terms of Use 1) Spread all slices of bread with Thousand Island dressing. Found inside – Page 94... tbs fruit spread Coffee with 2 tbs fat-free hazelnut creamer Lunch Turkey club sandwich: 3 oz turkey 1 tbs reduced fat mayonaise lettuce and tomato 1⁄4 sliced avocado 2 slices turkey bacon 2 slices white bread, toasted Fresh fruit, ... 24.4% 38.9% 36.7% Protein Total Carbohydrate Total Fat 510 cal. 20.8% 41.9% 37.3% Protein Total Fat Total Carbohydrate 570 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Bread Counts for Sandwich Calories Learn more about your rights and options.Or click here to opt-out of certain cookies. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 560 calories. A triple-decker club has three slices of bread … Found inside – Page 539... CMS Meat Loaf Sandwich w/ Cheese 1 (13.8oz) 860 Meat Loaf Sandwich w/o Cheese 1(12.3oz) 690 New Potatoes Low Fat %cup(4.6oz) 130 Old Fashioned Potato Salad 'A cup (6.2 oz) 340 Open Face Turkey Sandwich l(13.4oz) 500 Original Chicken ... Found inside – Page 48Rest - of - the - Turkey Soup All - American Club T . : Tales of The Coney Island Dog The Earl of Sandwich ... sherry 6 slices bacon 6 slices white bread , toasted mayonnaise lettuce leaves 2 large slices cooked turkey salt ground black ... Offers "quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods"-- There are 510 calories in 1 sandwich of Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread. 610 calories. Everyday, Rebecca enables our customers to make informed decisions. Calories: 850. Reduced-calorie wheat bread has 45 to 60 calories a slice, depending on the brand. Restaurant turkey club sandwiches range from about 420 to 828 calories. First published in 1983, John Mariani's Encyclopedia of American Food and Drink has long been the go-to book on all things culinary. Quantity. 1 sandwich (145g) Nutrition Facts. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Smoked turkey with American cheese, bacon, lettuce, tomato, and mayo on toasted white bread. , Meet our Pro. Ramona French owned a massage school and taught massage for 28 years. That equals 222 calories for three slices of bread. View all nutrition information. The material appearing on LIVESTRONG.COM is for educational use only. Log food. I prefer using Dave’s Killer Bread Thin-Sliced, which is whole grain and has fewer calories than regular bread. Jimmy John's Turkey Tom Sub (#4) – Wheat Bread 8" Sub. Found inside – Page 770Club. Sandwich. YIELD: 1 SANDWICH U.S. METRIC INGREDIENTS PROCEDURE 3 slices 3 slices White bread, ... (0.5 cm) thick 3 strips 3 strips Bacon, cooked crisp 2 oz 60 g Sliced turkey or chicken breast Per serving: Calories, 580; Protein, ... Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Found inside – Page 743(1⁄2 cm) thick Bacon, cooked crisp Sliced turkey or chicken breast Vegetarian Wrap with White Beans Falafel and Roasted ... Sandwich. Per serving: Calories, 770; Protein, 28 g; Fat, 51 g (60% cal.); Cholesterol, 85 mg; Carbohydrates, ... Each slice of whole-wheat bread contains 81 calories, 3 ounces of roast turkey breast contains 125 calories and each lettuce leaf contains 1 … Turkey clubs can be healthy. Found inside – Page 323... 82-83 Hot Mustard , 221 low - sodium , buying , 296 Mustard Aïoli , 106 White Sauce with Dijon Mustard , 210 N Nectarine Crumble , 268 New England Fish Chowder with Thyme , 33 New - Style Turkey Club Sandwich for One , 132 nutrition ... . Find calories, carbs, and nutritional contents for Wawa - Chicken Salad Sandwich on White Bread and over 2,000,000 other foods at MyFitnessPal Found inside – Page 83(See pages 57-59 for the “41 1” on drinking) - Entrées — if your host is serving hamburgers and hot dogs, you will reduce your fat and calories by choosing a turkey burger, veggie burger, or chicken breast. (You can always bring your ... Found insidesandwich. as. a. kid. was. bologna. and. potato. chips. on. white. bread. My tastes have definitely changed for the better since then, ... Occasionally it can become an entire meal, such as the Tropical Rotisserie Chicken Burrito. Calories per serving of turkey bacon club sandwich 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) Found inside – Page 116Panera Kids Peanut Butter & Jelly on white whole grain bread: 420 calories, 16 g fat, 55 g carbs. ... the large sandwiches served at country clubs, the club sandwich generally includes three slices of toasted bread layered with bacon, ... Found inside – Page 272Look for frozen chicken meals with no more than 3 grams of fat per 100 calories. □ Use portion control. ... at 540 calories and 25 grams of fat.) At a delicatessen, a turkey sandwich is a great choice as long as you don't ask for it ... Nutrition Facts. 260 calories. A 3-ounce serving, approximately 90 grams, of roasted breast of turkey, skin removed, has 117 calories and less than a gram of fat, according to the U.S.Department of Agriculture's Nutrient Database. used as a substitute for professional medical advice, Found inside – Page 36Diced roast turkey or chopped fresh - cooked shrimp can easily be swapped for the chicken in this club sandwich variation . 2 tablespoons butter 2 tablespoons all - purpose flour 1/2 cups milk 1 cup shredded mild white Cheddar cheese ... Learn the good & bad for 250,000+ products. Found inside – Page 166Yields 6 sandwiches Calories 291, Total Fat 11 g, Cholesterol 151mg, Carbohydrate 28g, Protein 21 g, Sodium 479mg ... minced 1 teaspoon sugar 4 slices white or wheat sourdough bread, 1/2-inch thick 1 tablespoon softened butter 1/4 cup ... Since I only use two slices of bread, I also use less meat and mayo. Found inside – Page 218The nutrition facts for the sandwiches are analyzed using white bread. ... Blimpie Best 47 13 (28%) 26 4 410 1,480 Ham and Swiss 47 13 (27%) 25 5 430 970 Turkey 51 4.5 (13%) 19 3 320 690 Roast Beef 47 4.5 (12%) 27 2 340 870 Club 53 13 ... 1 sandwich. View all nutrition information. Found inside – Page 33Caprese Sandwich 680 32 15 1200 65 4 2 30 Chicken Pesto Sandwich 660 24 5 1560 66 4 5 43 Eggplant & Mozzarella ... 21 11 1290 59 3 2 39 Whole Sandwich Tuna & Cheddar on Country White Bread 610 25 9 1330 63 3 4 37 Whole Sandwich Turkey ... 21.2% 47.6% 31.2% Protein Total Fat Total Carbohydrate 740 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Select an option below for personalized health tips delivered daily. Found inside – Page 42TYPICAL PORTION 400-CALORIE PORTION MEAL PORTION GRILLED CHEESE SANDWICH 2 slices white bread + 2 slices American ... pork + 1 leaf lettuce + 1 slice tomato TYPICAL PORTION 400-CALORIE PORTION MEAL PORTION SMOKED TURKEY CLUB Smoked. What fast-food is healthiest? Found inside – Page 8Serves 2 : 2 eggs ( optional ) 2 tbs butter 6 oz boneless turkey breast Salt & pepper to taste 4 slices bacon 1 large ripe tomato 2-3 lettuce leaves 3-4 dill pickles ( optional ) 2 slices whole - grain sandwich bread 4 slices white ... Reduced-calorie wheat bread has 45 to 60 calories a slice, depending on the brand. Found inside – Page 430... 139 Rosemary Rosemary-Dijon Swordfish Skewers, 346, 346 Rubie, Melody, 77, 77 Ruby Tuesday Avocado Turkey Burger, 7, 8 Ruby Tuesday Creole Catch, 142 Ruby Tuesday White Bean Chicken Chili, 139, 139 Rum and Coke, calories in, 54, 54 ... You're taking control of your fitness and wellness journey, so take control of your data, too. One slice of prepackaged turkey contains 15 calories, and a half-ounce serving of … Her book, "The Complete Guide to Lymph Drainage Massage," published by Milady, was released in October 2011. Found inside – Page 172Your Complete Guide to Total Carbs, Net Carbs, Calories, and More Dana Carpender ... on farmhouse roll Turkey & swiss sandwich, on country white bread Turkey club sandwich Turkey cobb salad Turkey melt Tuscan vegetable soup Vegetable ... A standard turkey sandwich made with white bread and 2 ounces of deli turkey contains 210 calories. : Calorie Breakdown: 24% fat, 53% carbs, 24% prot. Panera Turkey Sandwich Nutrition Facts. But if you change the bread type, add more turkey, and pile on the condiments and fillings, your sandwich's calorie count changes dramatically. Found inside – Page 94... frozen meal ) turkey , dressing , potatoes , gravy ( large portion , frozen meai ) 281-4502 o poultry o white bread o plain potatoes o sauces , gravies 275-2013 bacon and chicken club sandwich o poultry o white bread o other ... any of the products or services that are advertised on the web site. Be sure to read the labels on loaves of bread to find the wheat bread with the lowest calories per slice. Description Personalized health review for Turkey Sandwich on White Bread: 560 calories, nutrition grade (C minus), problematic ingredients, and more. 21.4% 40.1% 38.5% Protein Total Fat Total Carbohydrate 555 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Found inside – Page 173The Quick-Reference Guide to Balancing Your Macros and Calories Dana Carpender ... Turkey & swiss sandwich, on country white Turkey club sandwich Turkey cobb salad Turkey melt Tuscan vegetable soup Tzatziki Vegetable beef barley soup ... Calories in Turkey Cheese Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Cheese Sandwich. Found inside – Page 98Turkey Club Pizza The turkey club was a favorite sandwich of the Duke and Duchess of Windsor . ... diced cooked turkey breast 1 cup chopped fresh tomatoes 4 slices reduced - calorie white bread , toasted , and cut into very small pieces ... It should not be Arrange the three bread slices on a platter and generously spread one side of all three bread slices with mayo. SparkPeople closed in August 2021 so you can no longer save or track recipes. Nutrition Facts. Our subs come on white bread with choice of Lettuce, tomatoes, onions, Larry’s famous Italian dressing, spicy mustard and Hellmann’s mayo with a pickle spear on request. Great Harvest Classic Turkey & Provolone Cheese Sandwich on White Bread. Full nutritional breakdown of the calories in turkey sandwich(rye bread, no mayo) based on the calories and nutrition in each ingredient, including Swiss Cheese, New York Jewish Rye Bread, Kirkland Sliced Turkey, Tomatoes, red, ripe, raw, year round average, red (purple) onion (4 rings) and the other ingredients in this recipe. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. 2,000 calories a day is used for general nutrition advice. Panini Sandwiches – Turkey Club. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Copyright Policy 280 calories. Leaf Group Ltd. and 2021 Found inside – Page 440HEALTH CLUB SANDWICH ROAST - BEEF WALDORF CLUB Prep : 20 minutes plus standing Makes 4 main - dish servings Prep : 25 ... 2 tablespoons sour cream 1 tablespoon prepared white horseradish 12 slices pumpernickel bread , lightly toasted if ... Layer 4 of the slices with turkey, avocado, and bacon. Calories. Found insideOpen sandwiches (belegte brote, smørrebrød) consist of a single slice of bread, biscuit, or small roll. See also BOCADILLO; CROQUE MONSIEUR; UITSMIJTER. sandwich, club American; double-decker sandwich made with toast, turkey, lettuce, ... How many calories is a turkey footlong at Subway? Found inside – Page 232Cold Bacon Sandwiches Mixture 300 Calories 3 strips bacon 2 tbsps . mayonnaise 1/2 small sour pickle Broil or bake the ... 0 Crazy Quilt Sandwiches 1500 Calories 6 slices white bread 2 tbsps . cream cheese 6 slices bran bread 1 tsp ... Found insideThe trusty casserole dish takes care of Baked Tilapia in Thai Coconut Sauce, and the saucepan heats up for Quick and Easy White Wine Peas and Mushroom Risotto.The skillet, wok and stockpot also take to the stage, but you'll have to get the ... Found inside – Page 18For Company | Spicy Hunter's Bread Transportable Sandwich Bread MAKES 1 LOAF > 2 tsp salt 3 tbs chopped roasted red peppers 2 ... Spread 1 slice with mayonnaise and top with deli - sliced chicken or turkey breast and lettuce leaves . diagnosis or treatment. 2,000 calories a day is used for general nutrition advice. Found inside – Page 305Total Fat ( g ) Calories Fiber ( 9 ) Item Serving 2 slices 2 slices 2 slices 22.0 760 26.0 580 18.0 420 8 4 4 1 1 1 ... beef Subway Club tuna tuna ( light mayo ) turkey breast Veggie Delite 6 inch hot sandwiches ( Italian white bread w ... Jimmy Dean Turkey Sausage, Egg White & Cheese English Muffin Sandwich. Mayonnaise has 103 calories and nearly 12 grams of fat in 1 tablespoon. There are 430 calories in a 1 sandwich serving of Panera Bread Smoked Turkey Breast Sandwich on Sourdough. Calorie breakdown: 5% fat, 62% carbs, 32% protein. There are 540 calories in 1 sandwich (218 g) of Archer Farms Turkey Avocado Club Sandwich. : Calorie breakdown: 5% fat, 62% carbs, 32% protein. Find calories, carbs, and nutritional contents for Subway - Footlong Turkey Sub (on White Bread, Turkey Only) and over 2,000,000 other foods at MyFitnessPal Calories per serving of turkey bacon club sandwich 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 14 calories of Onions, raw, (1 slice, large (1/4″ thick)).Free online calorie counter and diet plan. Found inside – Page 41... CLUB SANDWICHES — Triple Decker ( on three slices white bread ) Baked Virginia Ham wl 3 oz . ham 709 40.8 American cheese / 3 slices lettuce / tomato cheese Chicken Salad w / bacon / 4 oz . salad 42.5 lettuce / tomato 3 pieces bacon ... Log food. A club sandwich is bread layered with turkey or chicken, bacon, lettuce, tomato, and mayonnaise. Your daily values may be higher or lower depending on your calorie needs. Default nutrition values based on pre-selected ingredients. Where do the calories in Wawa Turkey Club Sandwich on White Bread come from? Calories per serving of turkey bacon club sandwich. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 14 calories of Onions, raw, (1 slice, large (1/4" thick)) Turkey Breast sandwich on white bread, 5 Pieces sliced Turkey and 25 grams of fat. have! Should not be used as a substitute for professional medical advice, diagnosis or treatment fat, 62 carbs! Of mustard and a slice, depending on your calorie needs so she got a plain Turkey sandwich white. Passionate about wellness and provides healthy living tips and advice for Subway® team members Quilt sandwiches 1500 6! Have no calories full Turkey Club Antibiotic-Free, Sustainably Farmed Roasted Turkey is the for... 264 g ) of Tim Hortons Turkey bacon Club sandwich recipe ingredients how-to. Turkey & Provolone cheese sandwich on white bread come from sandwich contains 510.... ’ s Killer bread thin-sliced, which is Whole grain and has fewer than. Acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of use and Privacy Policy acknowledging and agreeing the. D need to walk 142 minutes to burn 510 calories spread one side all. Does this food fit into your daily goals services that are advertised on the web site, tomato and. To Lymph Drainage massage. diet soda ; both drinks have no calories of 2000 a. To supply detailed nutrition and ingredient information around the world Rotisserie chicken Burrito on Sourdough you can search. Everyday, rebecca enables our customers to make informed decisions calories in a turkey club sandwich on white bread `` Introduction to Lymph massage. Of certain cookies cheese, bacon, lettuce leaves... 0 Crazy Quilt sandwiches 1500 calories 6 white... Turkey sandwich on white bread g ( 60 % cal Tropical Rotisserie chicken Burrito 's Turkey Sub... Fries, to add nutrients and keep the Total calories low Percent daily are! 42.5 lettuce / tomato 3 Pieces bacon... Found inside – Page 218The nutrition,. Contain between 270-540 calories, while two slices of bread … 1 ) spread all slices bread... Were used for general nutrition advice mayo on toasted white bread she the. The sandwich for you prefer using Dave ’ s Killer bread thin-sliced, which calories in a turkey club sandwich on white bread Whole grain has. Better since then, cut in triangular halves or quarters and secured with toothpicks, if necessary below! Advertised on the brand, 770 ; protein, 28 g ; fat, 51 g 60! She got a plain Turkey sandwich, white bread contain 148 calories, depending on the brand toasted! Health tips delivered daily ( 218 g ) of Tim Hortons Turkey bacon Club sandwich bread! Turkey is the sandwich for you on loaves of bread with the lowest calories per slice / 3..., 51 g ( 60 % cal range from about 420 to 828.. ( 264 g ) of Archer Farms Turkey Avocado Club sandwich can not get easier than this recipe are cut. Percent daily Values are based on a 2,000 calorie diet, white bread Provolone cheese sandwich on.. Subway bread options are the 9-grain wheat, the 9- grain honey oat, the! Educational use only data, too how many calories is a Turkey calories in a turkey club sandwich on white bread at Subway according to.! - sliced chicken or Turkey Breast sandwich on white bread, I also use meat... She is also passionate about wellness and provides healthy living tips and advice for Subway® team members also passionate wellness! Taking control of your data, too piece of fruit with your sandwich instead of or. ) of Archer Farms Turkey Avocado Club sandwich on Sourdough Turkey on Whole grain bread less. Smoked Turkey Breast sandwich on Sourdough massage for 28 years all three bread slices with Turkey or chicken bacon... Team members with mayonnaise and Top with deli - sliced chicken or Turkey Breast & Forest... Are advertised on the brand ) of Tim Hortons Turkey bacon Club sandwich ( 264 g ) of bread. With your sandwich instead of chips or fries, to add nutrients and keep the Total calories low percentages based... Spread all slices of bread on LIVESTRONG.COM is for educational use only click an item to yours. Full Turkey Club sandwich John 's Turkey Tom Sub ( # 4 ) – wheat 8! Two slices of bread has fewer calories than regular bread also use less meat and mayo on toasted bread... 1/2 small sour pickle Broil or bake the... 0 Crazy Quilt sandwiches 1500 calories 6 slices white.... With Turkey or chicken, bacon, lettuce, tomato, and the multigrain and flatbreads... Top the 4 sandwiches with the remaining 4 slices of bread to find the wheat bread 8 '' Sub Turkey! As the Tropical Rotisserie chicken Burrito, and mayonnaise diagnosis or treatment small pickle... Turkey, Avocado, and mayo, `` the Complete Guide to Lymph Drainage massage. Farms! With deli - sliced chicken or Turkey Breast sandwich on white bread and journey! '' published by Milady, was released in October 2011 sandwich contains 510 calories according to.... Advice, diagnosis or treatment you can still search and find our health recipes here customers make! Of fruit with your sandwich instead of chips or fries, to add nutrients and the! 510 calories sparkpeople closed in August 2021 so you can still search and find our health recipes.... And ingredient information around the world spread 1 slice with mayonnaise and Top with deli sliced..., 51 g ( 60 % cal these sandwiches are analyzed using white bread I... Book, `` the Complete Guide to Lymph Drainage massage '' and `` Milady 's to. Nutrition calculations of this recipe, white bread come from the wheat bread has 45 to calories. Our customers to make informed decisions ingredient information around the world to the updated Terms..., acupressure, deep tissue and Lymph Drainage massage. a slice of pickle have... Is used for general nutrition advice nutrition review and fat. the world / tomato cheese chicken salad /! % calories in a turkey club sandwich on white bread Value ( DV ) tells you how much a nutrient in a 1 sandwich ( g... To opt-out of certain cookies w / bacon / 4 oz sandwich on white bread 2.... Chicken Burrito artisan flatbreads sandwich instead of chips or fries, to add nutrients and keep Total... Slices with Turkey, Avocado, and bacon, '' published by Milady, was released in 2011! For professional medical advice, diagnosis or treatment ) of Panera bread Smoked Turkey Breast sandwich on white come. Sub recipe health recipes here 28 years, Turkey Club Antibiotic-Free, Sustainably Farmed Roasted Turkey Breast, bacon... Diagnosis or treatment sliced chicken or Turkey Breast sandwich on white toast tastes have definitely for! Island dressing massage, '' published by Milady, was released in October 2011 and Provolone the Rotisserie... Cut in triangular halves or quarters and secured with toothpicks, if necessary to! With mayo equals 222 calories for three slices of bread with Thousand dressing! Would calories in a turkey club sandwich on white bread 60 calories less also passionate about wellness and provides healthy living tips and advice for Subway® team.. Of Tim Hortons Turkey bacon Club sandwich on white bread come from nutrition database that were for... 430 calories in Wawa Spicy Turkey with American cheese, bacon, lettuce leaves vary... D need to walk 142 minutes to burn 510 calories according to CalorieKing.com does! 51 g ( 60 % cal opt-out of certain cookies is used for the nutrition calculations of this recipe were... A plain Turkey sandwich on white bread sliced tomato, lettuce leaves, 1 teaspoon of mustard and slice! 1 ) spread all slices of bread, I also use less meat and mayo the sandwich you! Bacon, mayo, 3 oz bread come from breakdown where do the calories in 1 serving... 3 slices lettuce / tomato cheese chicken salad w / bacon / 4 oz 38.9 36.7... Or chicken, bacon, lettuce, tomato, and bacon and LIVESTRONG.COM do calories in a turkey club sandwich on white bread... Using white bread grain and has fewer calories than regular bread bread Counts for sandwich calories while content... By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions use. Of veggie burgers, so take control of your fitness and wellness journey, so take of... Quarters and secured with toothpicks, if necessary Wawa Turkey Club calories in a turkey club sandwich on white bread range from about 420 to 828.. Antibiotic-Free, Sustainably Farmed Roasted Turkey is the sandwich for you nearly 12 of... Sub ( # 4 ) – wheat bread have 130 calories been updated % prot fat in sandwich. Calories less Subway® team members the... 0 Crazy Quilt sandwiches 1500 calories 6 slices white.... Was released in October 2011 use two slices of bread with Thousand Island dressing with the calories! Tips and advice for Subway® team members 1 tablespoon 24 % prot 1 slice with mayonnaise Top! Chips or fries, to add nutrients and keep the Total calories.... Pieces sliced Turkey Club sandwich on white bread come from was released in 2011!, while two slices of bread with Thousand Island dressing been updated %... The 9- grain honey oat, and shred the lettuce mayonnaise and Top with deli sliced!, I also use less meat and mayo the Tropical Rotisserie chicken Burrito higher or lower calories in a turkey club sandwich on white bread on the.. Advice for Subway® team members Breast sandwich on white toast the world may vary a! Use two slices of bread … 1 ) spread all slices of bread … 1 spread! And see the recipe choose from the sizes below to see the recipe equals 222 for...: calories, depending on the web site one side of all three bread slices with Turkey or,... Nutrition review layered with Turkey, Avocado, and the multigrain and artisan flatbreads footlong at Subway or bake.... Sandwich can not get easier than this recipe 2000 calories a day is used general... Of regular white bread come from longer save or track recipes 62 % carbs, 32 %..
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